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Riboflavin also plays a role in thyroxine metabolism, and its deficiency may contribute to mental illness, because riboflavin activates vitamin B6, leading to lower thyroxine levels, reduced hypothalamic serotonin synthesis, and decreased levels of S-adenosylmethionine (SAMe), because of disrupting the folate-methylation pathways involved in SAMe synthesis, all of which are associated with antidepressant effects, consequently, low levels of these compounds may cause depression ( Figure 4 ) (48, 49)

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Ingredients Key Ingredients Fernblock Fernblock is a natural plant extract derived from the tropical fern Polypodium Leucotomas which provides strong antioxidant activity, helping to prevent and repair skin damage caused by solar radiation (UVA, UVB, Visible Light and Infrared A)